Muscle, Joint & Spine Problems

Need help with your muscle or joint problems? Click Here

NHS North East London – BHR MSK app is now available to all patients. It’s a FREE, easy-to-use tool helping you to self-manage your muscle, bone, and joint (MSK) injuries and conditions.

  • No need to wait for an appointment
  • Instant access to a personalised plan
  • Safe and effective
  • What is getUBetter?

getUBetter is an app helping you self-manage at home, work, and on the move. It can be accessed on a Smartphone or via the Web.

It covers a range of MSK injuries and condition, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.?

Who is getUBetter for?

  • Anyone over 18
  • Anyone who’s been advised or chose to self-manage
  • Anyone waiting for treatment

What will I get?

  • A personalised recovery plan
  • Step-by-step guidance
  • Exercises based on your condition
  • Advice to seek help, if needed.
  • Referral to your local healthcare providers, treatments, and services, if needed.

How do I download and use getUBetter?

Need more help? Get in touch:

[email protected]

At WLMC our First Contact Physiotherapists are the best clinicians to see regards your musculoskeletal problems. They have more training and expertise in musculoskeletal problems then most GPs.

Contact our doctors online

Fill out a simple online form to get advice and treatment – We aim to respond within 2 working days, please bear with us if it takes a little longer. Please ignore the automated email response.